Posts Tagged ‘blood sugar’
The Truth About Sugar
There are several types of sugar, and not all sugars are equal in their physiological effects. Although some types of sugar create nothing but disharmony and ‘dis-ease’, other types support the body in its vital processes. The sugar with the deservedly bad reputation is refined (processed) sugar – the prolific sugar found in commercial ‘food’ products like chocolate, cakes and fizzy drinks…
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