The Truth About Sugar

There are several types of sugar, and not all sugars are equal in their physiological effects. Although some types of sugar create nothing but disharmony and ‘dis-ease’, other types support the body in its vital processes. The sugar with the deservedly bad reputation is refined (processed) sugar – the prolific sugar found in commercial ‘food’ products like chocolate, cakes and fizzy drinks…

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What Causes Disease?

Burger, chips and dip

Introduction What Causes Disease? highlights the true causes of disease from the common cold, to digestive issues to autoimmune diseases. When we first start to understand the root of disease, it can be difficult to accept that we are the creators of our own ill health, however it is not our fault! Sadly, because of…

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