Posts Tagged ‘disease’
Living Foods: A Comprehensive Guide
Introduction The concept of consuming a diet primarily consisting of ‘raw’ or ‘living’ foods has existed for centuries. Despite its well-documented health benefits, this dietary approach hasn’t gained the widespread adoption it deserves. This limited acceptance likely stems from pervasive media marketing and cultural conditioning—most of us have grown up consuming predominantly cooked food, making…
Read MoreThe Most Dangerous Ingredient You Can Eat: High Fructose Corn Syrup
In recent decades, our understanding of nutrition has revealed that not all ingredients affect our bodies equally. Among these, one stands out as particularly harmful: High Fructose Corn Syrup (HFCS). This manufactured sweetener has been linked to numerous health concerns and may significantly compromise our immune system’s ability to protect us from disease. Understanding High…
Read MoreWhat Causes Disease?
Introduction Understanding the origins of disease—from the common cold to autoimmune conditions—requires examining both internal and external factors affecting our health. While we inherit certain predispositions from conception and throughout our time in utero, this doesn’t mean we’re powerless. Rather, understanding these influences empowers us to take meaningful action for our wellbeing. Many people suffering…
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