Cyclical Living: Embrace Your Inner Wisdom

Cyclical Living is an intimate three-month mentorship that highlights the profound wisdom held within your menstrual cycle. Through personalised one-to-one guidance, you'll discover how to dance with your body's natural rhythms as a powerful compass for both personal and professional growth. This transformative journey weaves together ancient feminine wisdom with modern neuroscience, helping you map your unique cyclical patterns. You'll learn to embrace each season of your cycle—from the reflective winter of your bleed to the dynamic energy of ovulation—as a guide for authentic leadership and decision-making. You'll develop an embodied understanding of your cyclical nature, transforming your relationship with your body from one of struggle to one of profound partnership and trust. Within this nurturing space, you'll rediscover your innate connection to life's eternal rhythms, awakening a deeper sense of purpose and presence in every phase of your journey.

"Soraya serves as a transformative force within a woman's psyche. She guides us to understand that fully embracing our cycle and honouring the need for rest is essential for forging a deeper connection with ourselves. As the ideal guide, Soraya brings women together and initiates us into this profound journey."

Sadhana | CEO

Is This Journey For You?

You're ready for this transformative experience if:

You're a visionary spirit challenging the status quo—whether you're leading a conscious business, nurturing a creative practice, or pioneering change in your community. You recognise that traditional views of menstruality no longer serve us, and you're ready to embrace a revolutionary understanding of your cyclical nature.

You're drawn to develop a profound relationship with your body's wisdom. You're seeking to decode the subtle messages within each phase of your cycle, using these insights to guide your decisions, creativity, and life's direction with greater clarity and confidence.

You intuitively sense that Menstrual Cycle Awareness holds the key to accessing your full potential. You're ready to explore this ancient practice as a pathway to reconnecting with your authentic power, finding inner peace, and embracing your whole self—including the parts of you that society has asked you to silence or suppress.

You've grown weary of constantly pushing against your natural rhythms in a culture that celebrates endless productivity. You're ready to release the exhausting pressure to maintain the same energy every day and instead cultivate a sustainable way of living that honours your cyclical essence.

You're navigating menstrual challenges—whether physical, emotional, or spiritual—and seek to understand their deeper meaning. Rather than viewing these experiences purely as problems to fix, you're ready to explore them as messengers guiding you towards deeper healing and self-understanding.

"Throughout the duration of working with Soraya, I was encouraged to show up exactly as I was and I always left feeling nurtured with new knowledge and practices to implement. I would highly recommend working with Soraya to anyone looking to reconnect with the power and wisdom of themselves."

Lyla | International Student Coordinator

Your 12-Week Journey

Foundations of Cyclical Living 

Week 1: Hormone Cycle Awareness Understanding your biological rhythms and how hormonal fluctuations influence your energy, mood, and wellbeing.

Week 2: The Elements of Menstruality Discovering core principles of menstrual cycle awareness as your tool for self-knowledge.

Journey Through your Inner Seasons 

Week 3: Inner Winter as Beginning Honouring menstruation as your gateway to wisdom.

Week 4: Inner Spring Harnessing the rising energy of your follicular phase.

Week 5: Inner Summer Embracing the dynamic energy of ovulation.

Week 6: Inner Autumn Transforming premenstrual experiences into insight.

Week 7: Inner Winter as Completion Preparing for your "Big Bleed".

Menstrual Medicine Circles

Week 8: Menarche Meditation Healing your first blood experience.

Week 9: Open Mentoring Session Integration and guidance.

Week 10: Inner Critic Meditation Transforming self-relationship.

Week 11: Open Mentoring Session Deepening your practice.

Week 12: Dark Feminine Meditation Awakening your cyclical wisdom.

Integration and Completion

Week 13: Celebrating Your Journey Final integration session to anchor your discoveries and create your vision forward.

"Soraya’s strength is connecting people to their truth - their divine essence. Her mentoring is geared toward embodiment, wholeness, this sense of coming home to the self - of recognising the divine potential within. Soraya is a true role model; unapologetically herself whilst celebrating other women.”

Samantha | Retail Merchandiser

Your Support System Includes

Personal Guidance

  • 13 weekly live sessions exploring menstruality and cycle awareness
  • 2 open mentoring sessions for personalised support
  • Unlimited Telegram support via messages and voice notes

Sacred Resources

  • Pre-recorded meditations for ongoing cycle connection
  • Access to foundational teachings and wisdom
  • Nourishing practices that honour your natural rhythm

"Soraya is a rare, and remarkably beautiful teacher. She has this archetypal Mama Earth strength and wisdom that makes you feel safe, held and seen. What she shares is universal, yet deeply personal. If you work with her, you will come away with a sense of inner confidence and trust in your divine purpose."

Mary-Sarah | Yoga Teacher

Your Investment

Programme Investment: £1,999

Choose your preferred payment pathway:

  • Full Payment: £1,899 (Save £100 with a 5% discount)
  • Three-Month Plan: £200 deposit + 3 monthly payments of £600
  • Five-Month Plan: £200 deposit + 5 monthly payments of £360

Begin Your Journey

Book a complimentary 30-minute discovery call to:

  • Learn how this programme can support your transformation
  • Explore your hopes and intentions
  • Ask any questions about the journey ahead

"And I said to my body, softly, "I want to be your friend." I look a long breath and replied, "I have been waiting my whole life for this"

Nayyirah Waheed