Posts by Soraya
Living Foods: A Comprehensive Guide
Introduction The concept of consuming a diet primarily consisting of ‘raw’ or ‘living’ foods has existed for centuries. Despite its well-documented health benefits, this dietary approach hasn’t gained the widespread adoption it deserves. This limited acceptance likely stems from pervasive media marketing and cultural conditioning—most of us have grown up consuming predominantly cooked food, making…
Read MoreWomb of Creation
In the quiet chambers of existence,the womb holds the spark of life,a sacred space,whispering stories of generations,woven in the fabric of time. From this core of creation,where dreams take form,emerges a pulse,deep and steady,echoing the rhythm of the heart. Here, strength is born,not in the loud declarations,but in the silent resolve,the nurturing hands,the fierce spirit…
Read MoreYour Living Medicine: The Power of Menstrual Blood
The Significance of Menstrual Blood Your menstrual blood pulses with life-giving potential, carrying within it both ancient wisdom and modern scientific marvels. Far beyond its biological function, this vital essence serves as living medicine – a monthly reminder of your body’s extraordinary regenerative powers. Often misunderstood and shrouded in stigma, menstrual blood represents one of…
Read MoreThe Womb: The Sacred Source of Creation
Introduction The womb represents far more than a biological organ; it stands as a profound symbol of creation and life-force energy. This sacred space within embodies not only the potential for physical life but also serves as a wellspring of wisdom and intuition. Through reconnecting with the womb’s essence, we awaken to an inherent power…
Read MoreAn Ode to Our Great Mother
Great Mother,you breathe life into every corner,your mountains rise like guardians,silent witnesses to time’s passage. In the whisper of leaves,your stories unfold,echoing through ancient forests,where shadows dance with light. The rivers carve your wisdom,winding through valleys,carrying stories of creation,of storms weathered and calm restored. You cradle us in your loving embrace,from sunlit fields to the…
Read MoreThe Science and Practice of Fasting: A Comprehensive Guide
Introduction Our modern lifestyle, characterised by three large meals plus snacks daily and increasingly sedentary behaviour, stands in stark contrast to our ancestors’ eating patterns. This shift in dietary habits has contributed significantly to an unprecedented rise in lifestyle diseases over the past four decades. While it may be challenging to accept, we often play…
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