Work with Me

I am currently in the process of refining my twelve-week programme, alongside writing a series of e-books and recording workshops, all of which you can explore below. These offerings are being created with care and intention, and will be released over the coming months. If you would like to be kept informed when they are live and available to purchase, you are warmly invited to join my mailing list by scrolling to the bottom of this page.

I am also welcoming a small number of mentoring clients to work with me one-to-one over a sustained period of time. This is a personalised and relational way of working, tailored to where you are in your life and what you are ready to explore. Full details of this mentoring pathway, including structure, duration, price and how to apply, can be found below.

If you have any questions, or would like further clarification before applying, you are very welcome to get in touch using the contact form and I'll aim to reply within three working days or sooner.

The Six Pathways

Mentoring Sessions

(1:1)

One-to-one sessions offer personalised guidance for women seeking individual support. These sessions are available as single appointments or in bundles for those who wish to work together over time. Mentoring is shaped around each woman’s unique circumstances and intentions. Sessions are body-led, cycle-aware, and conversational, supporting clarity, reflection, and insight at key transitions in life or the menstrual cycle.
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Self-Study Course

Coming Home to the Self: Twelve-Week Journey

This twelve-week self-study journey offers a spacious and embodied introduction to menstrual cycle awareness, designed for women who wish to understand their body, emotions, and inner rhythms in a way that is grounded, practical, and deeply respectful. The course moves gently through the inner seasons of the cycle, inviting repetition, reflection, and lived experience rather than quick fixes or rigid frameworks. It is for women who sense that lasting change comes through relationship and practice, not information alone.
Coming Soon

E-book

Menopause | A Guide into the Mature Years

This offering is for women who are entering or moving through menopause and wish to meet this transition with clarity, steadiness, and self-respect. It offers a grounded understanding of the physiological, emotional, and spiritual shifts that accompany this phase of life, and invites menopause to be met as a natural threshold rather than a problem to be fixed. Through cycle-aware wisdom and embodied guidance, this work supports women to navigate change with trust, confidence, and a deepening relationship with their evolving body and inner authority. As they move into this stage of life, these women step into elderhood. Carrying lived wisdom and quiet strength that nourishes their families, communities, and the wider world.
Coming Soon

E-book

An Introduction to Your Body and Its Rhythms

This e-book offers a clear and accessible introduction to female biology, menstrual health, and cycle awareness. It is designed for women who want to better understand their bodies, start tracking their cycle in a more intentional way, make sense of common menstrual challenges, and begin living with greater awareness of their natural rhythms. This is a gentle starting point for those new to menstrual cycle awareness.
Coming Soon

E-book

Menarche | Supporting Your Daughter’s First Bleed

This offering is for parents and guardians who wish to support a girl at the beginning of her menstrual life with clarity, respect, and care. It introduces the meaning of menarche, offers a grounded understanding of the menstrual cycle, and shares ways to approach a girl’s first bleed that cultivate trust, confidence, and a healthy relationship with her body from the very beginning. She is able to step into womanhood with purpose and carry a sense of belonging within herself as she grows.
Coming Soon

Workshop

For Men to Understand the Women in Your Life

This recorded workshop is designed for men who wish to better understand the women in their lives. It offers a grounded introduction to emotional rhythms, thought patterns, and the menstrual cycle, helping men communicate with more ease, empathy, and connection. Through clear explanations and practical reflections, participants gain insight into how hormonal shifts can influence mood, energy, and perspective across the month. The workshop encourages listening without fixing, responding rather than reacting, and meeting difference with curiosity instead of judgement. Ideal for partners, fathers, colleagues, and mentors, it supports healthier relationships at home and at work, creating respect, patience, and mutual understanding through increased emotional literacy.
Coming Soon
TESTIMONIALS