Welcome, I'm Soraya.
As a Menstrual Mentor, I support you in harmonising body, mind and spirit through the wisdom of your womb.
By weaving together innate body wisdom with practical everyday approaches, I help women uncover their body's natural intelligence and transform their relationship with their cycle into the empowering gift that it truly is.
Through our work together, you'll learn how your menstrual cycle can become your greatest teacher, helping you navigate mood fluctuations, ease physical discomfort, and address menstrual challenges like PMS, fatigue, PCOS and more.
Becoming in tune with your cyclical nature provides practical tools for managing energy levels and emotional needs, revealing insights that transform not just your monthly experience but your entire approach to how you live your life.
The act of cycle awareness offers an alternative to the constant productivity demanded of us in this fast paced, and often stressful world. At the heart of my philosophy is a fundamental truth: rest will revolutionise your life.
Working with me isn't about adding more to your already full plate—it's about embracing the power of doing less. I'll guide you to release the constant doing and honour the natural cyclical nature of your energy, creating space for deep restoration that brings you back into harmony with all parts of your beautiful self.
The wisdom of your body is already within you. My role is simply to help you remember what you've always known, and to provide practical tools that make cycle awareness a natural, enriching part of your everyday life, allowing you to thrive in all aspects of your being.
