Posts Tagged ‘healing’
The Science and Practice of Fasting: A Comprehensive Guide
Introduction Our modern lifestyle, characterised by three large meals plus snacks daily and increasingly sedentary behaviour, stands in stark contrast to our ancestors’ eating patterns. This shift in dietary habits has contributed significantly to an unprecedented rise in lifestyle diseases over the past four decades. While it may be challenging to accept, we often play…
Read MoreThe Biology of Belief
Introduction The human body comprises approximately 40-50 trillion cells, each containing its own immune and reproductive system. Every cell performs thousands of tasks, from energy production to protein synthesis and environmental response. Different cell types serve specialised functions, such as forming skin or bone, secreting hormones, or producing antibodies. Until recently, the scientific community adhered…
Read MoreWhat Causes Disease?
Introduction Understanding the origins of disease—from the common cold to autoimmune conditions—requires examining both internal and external factors affecting our health. While we inherit certain predispositions from conception and throughout our time in utero, this doesn’t mean we’re powerless. Rather, understanding these influences empowers us to take meaningful action for our wellbeing. Many people suffering…
Read MoreUnderstanding Heavy Metal Exposure and Detoxification
Heavy metals are naturally occurring elements that play essential roles in biological processes at trace levels. However, their accumulation in the body beyond certain thresholds can lead to concerning health effects. As our exposure to these substances increases through modern living, understanding their impact and natural mitigation strategies becomes increasingly important. Understanding Heavy Metals in…
Read MoreReversing Herpes: My Journey to Healing
Intention I’m sharing one of my most vulnerable experiences of how I reversed herpes after 2 years of being diagnosed. Even though I was travelling and was having many wonderful experiences, I still lived with the fact I had herpes. Having it for life meant I would have to share this with any potential partner.…
Read MoreRed Raspberry Leaf Tea for Women’s Health
This article highlights the health benefits of red raspberry leaf tea for women’s health.
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