Holistic Health & Alternative Healing
The Truth About Sugar
There are several types of sugar, and not all sugars are equal in their physiological effects. Although some types of sugar create nothing but disharmony and ‘dis-ease’, other types support the body in its vital processes. The sugar with the deservedly bad reputation is refined (processed) sugar – the prolific sugar found in commercial ‘food’ products like chocolate, cakes and fizzy drinks…
Read MoreWhat Causes Disease?
Introduction What Causes Disease? highlights the true causes of disease from the common cold, to digestive issues to autoimmune diseases. When we first start to understand the root of disease, it can be difficult to accept that we are the creators of our own ill health, however it is not our fault! Sadly, because of…
Read MoreDetoxing Heavy Metals
10 min read (2434 words) The topic of detoxing heavy metals is an important one. In 2023 it’s more prudent than ever to understand the adverse effects heavy metals can have on our health. Today we are subject to an incalculable number of inorganic substances, with heavy metals being some of the most depleting. However, with…
Read MoreVaccine Safety and Effectiveness
There is little transparency around vaccine safety and side effects, which indicates that we need to look deeper into them. This article aims to present you with the information and supporting studies to make the best decisions for your health.
Read MoreI Reversed Herpes
9 min read (2289 words) Intention I’m sharing one of my most vulnerable experiences of how I reversed herpes after 2 years of being diagnosed. Even though I was travelling and was having many wonderful experiences, I still lived with the fact I had herpes. Having it for life meant I would have to share this…
Read MoreHidden Dangers of Hormonal Contraception
Hidden dangers of hormonal contraception.
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